OVEN ROASTED CAULIFLOWER

88 Cals 3 Protein 8 Carbs 6 Fats PREP TIME: 5 mins COOK TIME: 30 mins TOTAL TIME: 35 mins YIELD:5 SERVINGS COURSE:Side Dish CUISINE:American Roasting cauliflower brings out its … Continue Reading

Keto Coffee Semifreddo

Servings 8 slices Calories 183 kcal Ingredients 1/4 cup strong, brewed espresso 2 tsp coffee extract 3/4 cup Swerve confectioners or sweetener of choice 4 large egg yolks 1.5 cups … Continue Reading

SPICY THAI SHRIMP SALAD

420 Cals 28 Protein 38 Carbs 19.5 Fats PREP TIME: 20 mins COOK TIME: 5 mins TOTAL TIME: 25 mins YIELD:2 SERVINGS COURSE:Dinner, Salad CUISINE:Chinese, Japanese This refreshing Thai-style salad … Continue Reading