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Grilled Caprese Style Portobellos
Servings 6 Calories 112 kcal Ingredients 6 large portobello caps 1 teaspoon salt 1/2 teaspoon garlic powder few cracks of pepper from peppermill nonstick olive oil cooking spray 6 ounces … Continue Reading
Gluten Free Sugar-Free Blueberry Banana Bread
Prep Time 10 minutes Cook Time 1 hour 10 minutes Total Time 1 hour 20 minutes Servings 10 Calories 150 kcal Ingredients 2 eggs beaten 1 teaspoon vanilla extract 1/2 … Continue Reading
Sugar Free Keto Chocolate Snowballs
Prep Time 15 minutes Cook Time 15 minutes Servings 24 snowballs Calories 93 kcal Ingredients 1.25 cup sunflower seed flour or raw, unsalted sunflower seeds ground 1/4 cup coconut flour … Continue Reading
BALSAMIC CHICKEN WITH ROASTED VEGETABLES
401 Cals 48 Protein 15 Carbs 17 Fats TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian Chicken and vegetables seasoned with sage, rosemary and balsamic vinegar, then baked in the … Continue Reading
CHICKEN QUESADILLAS
387 Cals 37.5 Protein 31.5 Carbs 18.5 Fats TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Appetizer, Dinner, Lunch CUISINE:Mexican These chicken quesadillas are a meal in one! Loaded with chicken and … Continue Reading