Delete Please: Removed
DARK CHOCOLATE CHUNK BREAD PUDDING
277 Cals 9 Protein 34 Carbs 11 Fats PREP TIME: 10 mins TOTAL TIME: 1 hr 15 mins YIELD:2 COURSE:Dessert CUISINE:American Warm chocolate bread pudding with chunks of dark chocolate, … Continue Reading
CHICKEN AND MUSHROOMS IN A GARLIC WHITE WINE SAUCE
217 Cals 29.5 Protein 6 Carbs 7.5 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian Chicken and Mushrooms in a Garlic … Continue Reading
CROCK POT BOLOGNESE SAUCE
146.1 Cals 6.7 Protein 6.8 Carbs 8.7 Fats TOTAL TIME: 6 hrs 15 mins YIELD:20 COURSE:Dinner CUISINE:American Slow Cooker Bolognese Sauce is a staple in my home! A slow cooked … Continue Reading
QUINOA SALAD WITH SPINACH GRAPEFRUIT & AVOCADO
222 Cals 4.5 Protein 25.5 Carbs 12.9 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Lunch, Salad, Side Dish CUISINE:American This Quinoa Salad … Continue Reading
ROASTED SNAPPER FILLET
256.6 Cals 45.3 Protein 3.2 Carbs 6.1 Fats YIELD:3 SERVINGS COURSE:Dinner CUISINE:American INGREDIENTS 3 snapper fillets, 8 oz each 2 tsp olive oil 3 cloves garlic 2 tbsp fresh rosemary … Continue Reading