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Sugar Free Grain Free Vanilla Wafers
Prep Time 15 minutes Cook Time 14 minutes Total Time 29 minutes Servings 9 Calories 131 kcal Ingredients 1/2 cup coconut flour 58g 1/2 cup Swerve sweetener or other granulated … Continue Reading
CHOPPED FETA SALAD
173 Cals 4 Protein 4.5 Carbs 16.5 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Lunch, Salad, Side Dish CUISINE:Mediterranean Chopped salad with … Continue Reading
PORTOBELLO MUSHROOM BURGER WITH MOZZARELLA, ROASTED PEPPERS AND PESTO MAYO
229 Cals 11.5 Protein 29 Carbs 9.5 Fats PREP TIME: 30 mins COOK TIME: 15 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:American INGREDIENTS 2 tablespoons jarred or … Continue Reading
WATERMELON ON A STICK
86 Cals 1 Protein 21 Carbs Fats PREP TIME: 15 mins TOTAL TIME: 15 mins COURSE:Snack CUISINE:American Watermelon on a stick, isn”t that the coolest idea? No cooking required for … Continue Reading
TOMATO AND ZUCCHINI FRITTATA
172 Cals 13 Protein 8 Carbs 10 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Breakfast, Brunch, Lunch CUISINE:American Garden tomatoes, summer zucchini, … Continue Reading