Sexy Turnip

Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 4 Calories 157 kcal Ingredients 2 teaspoons canola oil 1 clove garlic minced 1/2 cup diced onion … Continue Reading

383 Cals 34 Protein 37 Carbs 10.5 Fats PREP TIME: 15 mins COOK TIME: 4 hrs TOTAL TIME: 4 hrs 15 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American This New Orleans-inspired slow-cooker … Continue Reading

My whole family loves this crispy chicken wings recipe. It”s super easy to throw together and it works as an appetiser with a dollop of mayonnaise, as finger food and … Continue Reading

238 Cals 15 Protein 19 Carbs 12.5 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Brunch, Lunch, Salad CUISINE:American Asparagus and Green Lentils … Continue Reading

240 Cals 6 Protein 47 Carbs 4.5 Fats TOTAL TIME: 30 mins YIELD:2 SERVINGS COURSE:Breakfast, Brunch CUISINE:American A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These … Continue Reading