Sexy Turnip

Prep Time 15 minutes Cook Time 4 hours Total Time 4 hours 15 minutes Servings 14 Calories 235 kcal Ingredients 2 tablespoons oil 4 cloves garlic minced 1 cup diced … Continue Reading

148 Cals 3 Protein 32.5 Carbs 2.5 Fats PREP TIME: 35 mins COOK TIME: 25 mins TOTAL TIME: 1 hr YIELD:12 SERVINGS COURSE:Breakfast, Brunch CUISINE:American These Gluten-Free, Dairy-Free, Blueberry Oatmeal … Continue Reading

Enjoy this rich and creamy chocolate avocado ice cream as a sugar free, low carb and keto treat. And feel that satisfaction of hiding a vegetable in a dessert! Prep … Continue Reading

82 Cals 1.5 Protein 16.4 Carbs 2 Fats PREP TIME: 25 mins COOK TIME: 15 mins TOTAL TIME: 40 mins YIELD:32 SERVINGS COURSE:Dessert CUISINE:American Low-fat pumpkin spice cookies have a … Continue Reading

Ever heard of noatmeal? It”s a keto-friendly oatmeal using low carb substitutes instead of oats. This coconut flour porridge is deliciously creamy and super easy to make, using low carb … Continue Reading