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HEALTHY SALMON QUINOA BURGERS
277 Cals 23 Protein 17 Carbs 13 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:5 SERVINGS COURSE:Dinner, Lunch CUISINE:American These delicious, healthy Healthy Salmon … Continue Reading
Quick Keto Teriyaki Chicken
Servings 8 @ 4 ounces Calories 175 kcal Ingredients 2 pounds chicken tenderloin (cut into bite size pieces) 1 tsp salt 1/2 tsp pepper 2 tbsp sesame oil (or avocado) … Continue Reading
ROSEMARY CHICKEN SALAD WITH AVOCADO AND BACON
381 Cals 29 Protein 12 Carbs 25 Fats PREP TIME: 30 mins COOK TIME: 0 mins TOTAL TIME: 30 mins YIELD:2 SERVINGS COURSE:Dinner, Salad CUISINE:American This hearty Rosemary Chicken Salad … Continue Reading
SLOW COOKER LOADED ENCHILADA CHICKEN STUFFED SWEET POTATOES
413 Cals 34 Protein 47 Carbs 10 Fats PREP TIME: 10 mins COOK TIME: 6 hrs TOTAL TIME: 6 hrs 10 mins YIELD:4 SERVINGS COURSE:Dinner, Meal Prep CUISINE:American These Slow … Continue Reading
SWEET POTATO AND CARROT “TOTS”
98 Cals 4 Protein 16 Carbs 2 Fats TOTAL TIME: 40 mins YIELD:6 SERVINGS COURSE:Appetizer, Side Dish, Snack CUISINE:American INGREDIENTS Olive oil spray 1 large, 1/2 pound sweet potato, peeled … Continue Reading