MUSSELS IN BASIL CREAM SAUCE

370.6 Cals 20.6 Protein 11.7 Carbs 24 Fats YIELD:3 SERVINGS COURSE:Appetizer, Dinner CUISINE:Italian INGREDIENTS 2 tsp butter 1 shallots, minced 1 cloves garlic, smashed and chopped PLUS 2 cloves garlic … Continue Reading

CHICKEN TZATZIKI BOWL

400 Cals 33.5 Protein 30 Carbs 16 Fats PREP TIME: 10 mins COOK TIME: 15 mins MARINATE TIME: 1 hr TOTAL TIME: 1 hr 25 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Mediterranean … Continue Reading