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MUSSELS IN BASIL CREAM SAUCE
370.6 Cals 20.6 Protein 11.7 Carbs 24 Fats YIELD:3 SERVINGS COURSE:Appetizer, Dinner CUISINE:Italian INGREDIENTS 2 tsp butter 1 shallots, minced 1 cloves garlic, smashed and chopped PLUS 2 cloves garlic … Continue Reading
Baking Hot Cross Buns With Whole Wheat Flour: Healthier Options
Baking Hot Cross Buns With Whole Wheat Flour: Healthier Options Ingredients for Whole Wheat Hot Cross Buns Whole wheat flour – 2 teaspoons active dry yeast – 1 cup warm … Continue Reading
GRILLED CUMIN SPICED PORK TENDERLOIN
162 Cals 27 Protein 2 Carbs 5 Fats PREP TIME: 5 mins COOK TIME: 25 mins REST TIME: 5 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American This easy … Continue Reading
CHICKEN TZATZIKI BOWL
400 Cals 33.5 Protein 30 Carbs 16 Fats PREP TIME: 10 mins COOK TIME: 15 mins MARINATE TIME: 1 hr TOTAL TIME: 1 hr 25 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Mediterranean … Continue Reading
Low Carb Keto Copycat Starbucks Pumpkin Spice Frappuccino
Prep Time 5 minutes Servings 1 serving Calories 64 kcal Ingredients 1 cup unsweetened almond milk 1 cup coffee 1/3 cup pumpkin 1/2 tsp pumpkin pie spice 1/2 tsp vanilla … Continue Reading