195 Cals 28 Protein 3 Carbs 7 Fats
PREP TIME:
10 mins
COOK TIME:
4 hrs
TOTAL TIME:
4 hrs 10 mins
YIELD:4 SERVINGS
COURSE:Dinner
CUISINE:Mediterranean
EASY chicken dish – only 5 ingredients not counting S + P! Skinless chicken drumsticks are seasoned with lemon, oregano and spices then slow cooked in the crock pot. When done, they are topped with fresh grated feta – YUM!
INGREDIENTS
8 skinless chicken drumsticks, (about 30 oz total)
• kosher salt and fresh ground pepper
• 2 tsp garlic powder
• 1 tbsp dried oregano
• juice of 1 lemon
• 1/3 cup feta cheese, fresh grated
INSTRUCTIONS
Season chicken with salt, pepper, garlic powder, oregano, and lemon juice.
Place in the slow cooker and cook on HIGH 4 hours, or until chicken is no longer pink in the center near the bone.
When chicken is cooked through, sprinkle with grated feta and cover until cheese is melted.
NOTES
*My drumsticks were small, I weighed the cooked meat off the bone on one and it weighed 2.5 oz. This is how I calculated points since there was no skinless on the bone option. If yours are larger you will need to adjust.
Serving: 2drumsticks, Calories: 195kcal, Carbohydrates: 3g, Protein: 28g, Fat: 7g, Cholesterol: 106.5mg, Sodium: 250mg, Fiber: 0.5g, Sugar: 0.5gBlue Smart Points:5Green Smart Points:6Purple Smart Points:5Points +:6