36.5 Cals 1.3 Protein 8 Carbs 0.5 Fats
PREP TIME:
20 mins
TOTAL TIME:
20 mins
YIELD:4 SERVINGS
COURSE:Appetizer, Snack
CUISINE:Mexican
In honor of Cinco de Mayo, I made pico de gallo salsa – a fresh and healthy salsa recipe with tomatoes, peppers and onions.
Goes great with chips, grilled fish, chicken and in tacos.
INGREDIENTS
4 medium ripe tomatoes, chopped
1/4 cup finely chopped white onion
2 chile peppers, mild or hot, seeded and finely chopped
2 tbsp chopped bell pepper
1 clove garlic, minced
1/4 cup finely chopped fresh cilantro leaves, no stems
2 tbsp fresh lime juice
salt and pepper, to taste
INSTRUCTIONS
In a bowl combine all ingredients.
Let it marinate in the refrigerator at least an hour for best results.
Serving: 1/4, Calories: 36.5kcal, Carbohydrates: 8g, Protein: 1.3g, Fat: 0.5g, Sodium: 13mg, Fiber: 1.5g, Sugar: 0.3gBlue Smart Points:0Green Smart Points:0Purple Smart Points:0
Health & Nutrition
