Cauliflower Casserole Recipes

This casserole has everything a joyful dinner needs. Browned ground meat hidden under creamy sour cream and grilled cheese. Guaranteed merriment, no carbs.

As I lately have a little time, I was searching on the internet the other day. Trying to get fresh, stirring tips, inspiring meals that I have never tasted before, to amaze my loved ones with. Hunting for a while unfortunately couldn’t discover lots of interesting things. Right before I wanted to give up on it, I found this tempting and simple treat simply by chance. It looked so delicious on its pic, that required immediate action.

It absolutely was not difficult to imagine how it is created, its taste and just how much my husband is going to love it. Mind you, it is very easy to keep happy the man in terms of desserts. Yes, I am a lucky one. Or possibly he is.Anyhow, I visited the site: Suncakemom and then followed the step-by-step instuctions that had been accompanied by great shots of the operation. It really makes life quite easy. I can imagine that it’s a slight effort to take pics in the middle of baking in the kitchen as you may will often have gross hands thus i highly appreciate the effort and time she placed in to make this post .

With that said I am encouraged presenting my very own formulas similarly. Thanks for the idea.

I was fine tuning the initial recipe to make it for the taste of my loved ones. I must say it had been a great outcome. They prized the taste, the overall look and enjoyed getting a delicacy like this in the middle of a hectic workweek. They quite simply demanded even more, many more. Hence the next occasion I’m not going to commit the same miscalculation. I am gonna multiply the quantity .

This Cauliflower Casserole Keto is from SunCakeMom.

Pour oil into a frying pan and heat it up

Place the sliced onion and salt in the pan and saute it on high heat until it gets a glassy / translucent look for about 3-5 minutes.

Turn the heat down and occasionally stirring start caramelize the onion until it gets a golden brown color.

Stir a crushed clove of Garlic and cook it until fragrant.

Mix the minced meat with the onion and stir fry it until all the pinkish color is gone and starts to brown. This takes about 10 – 15 minutes.

Cut up a cauliflower into pieces and slices then lay it on the bottom and sides of the baking tray. Also use the optional vegetables here.

Pour the stir-fried minced meat on top of the cauliflower bed.

Spread sour cream on top. If it seems too hard to pour add a bit of water but be careful as it gets runny quickly.

Optionally fill up some holes with the extra vegetables.

Sprinkle cheese on top.

Place it into the oven on 350°F / 180°C oven.

When the vegetables get the desired texture and the cheese gets the golden brown color in about 30 – 40 minutes take it out of the oven and let it cool.

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