BREAKFAST EGG ROLLS
240 Cals 17.5 Protein 24.5 Carbs 8 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Breakfast, Brunch, Meal Prep CUISINE:American These Breakfast Egg … Continue Reading
Category: Recipes
GRILLED PIZZA
242 Cals 15.5 Protein 29.5 Carbs 7 Fats PREP TIME: 15 mins COOK TIME: 5 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:Italian This easy Grilled Pizza is … Continue Reading
SALSA VERDE CHICKEN TOSTADAS
200 Cals 22 Protein 12 Carbs 7.5 Fats PREP TIME: 15 mins COOK TIME: 5 mins TOTAL TIME: 20 mins YIELD:6 SERVINGS COURSE:Dinner, Lunch CUISINE:Mexican Chicken tenders are slow cooked … Continue Reading
Sugar Free & Dairy Free Mini Carrot Zucchini Muffins
Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 6 Calories 130 kcal Ingredients 1/2 cup plus 2 tablespoons gluten free flour I used Bob”s Red … Continue Reading
SKINNY TZATZIKI
18 Cals 2.6 Protein 1.7 Carbs Fats PREP TIME: 15 mins TOTAL TIME: 1 hr 15 mins YIELD:8 COURSE:Appetizer CUISINE:Mediterranean My easy recipe for Tzatziki sauce made with Greek yogurt, … Continue Reading