Low Carb Granola
A low carb granola that will satisfy any cereal craving! This sugar free, grain free granola is a nutrient-packed breakfast that will set you up for the day. Keto and … Continue Reading
Category: Recipes
FROZEN FRUIT POPS
32 Cals 0.5 Protein 8 Carbs 0.5 Fats PREP TIME: 20 mins TOTAL TIME: 2 hrs 20 mins YIELD:4 SERVINGS COURSE:Snack CUISINE:American Freezing fresh fruit with a splash of juice … Continue Reading
SALSA PICANTE ROJA
22.5 Cals 0.5 Protein 3.5 Carbs 1 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Appetizer, Snack CUISINE:Mexican This spicy red salsa is … Continue Reading
CREAM OF ZUCCHINI SOUP
60 Cals 3.5 Protein 10 Carbs 1 Fats PREP TIME: 5 mins COOK TIME: 20 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Soup CUISINE:American Only FIVE ingredients (not counting salt … Continue Reading
BUTTERNUT SQUASH MAC & CHEESE
275 Cals 13 Protein 43 Carbs 7 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:8 SERVINGS COURSE:Brunch, Lunch, Side Dish CUISINE:American Butternut … Continue Reading