Sugar-Free & Dairy Free Chocolate MilkShakes
Prep Time 5 minutes Total Time 5 minutes Servings 2 Calories 330 kcal Ingredients 1 cup dairy free chocolate ice cream 1 cup unsweetened coconut milk 1/2 cup unsweetened shredded … Continue Reading
Category: Recipes
SPAGHETTI SQUASH WITH MEAT RAGU
175 Cals 14 Protein 19 Carbs 3 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:American Roasted Spaghetti squash topped … Continue Reading
Low Carb Cappuccino Cheesecake Mousse
Prep Time 15 minutes Total Time 15 minutes Servings 8 Calories 284 kcal Ingredients 16 ounces cream cheese softened 1/4 cup strong brewed coffee 1/2 cup unsweetened almond milk 1-2 … Continue Reading
Keto Chocolate Souffle
This keto skillet soufflé is the ultimate in chocolate indulgence. Just a few simple ingredients, it’s a crowd pleaser. Cooking it in a skillet means it’s a great one for … Continue Reading
Grilled Pesto Shrimp Skewers
Prep Time 30 minutes Cook Time 8 minutes Total Time 38 minutes Servings 4 Calories 138 kcal Ingredients 4 skewer sticks 1/2 cup Homemade Pesto or pesto of choice 1 … Continue Reading