BROCCOLI AND ORZO
159 Cals 5.5 Protein 27 Carbs 4 Fats TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:Italian A simple side dish which combines orzo, a rice shaped pasta with fresh … Continue Reading
Category: Recipes
BAKED ZITI WITH SPINACH
296 Cals 16 Protein 44 Carbs 7 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:Italian Baked ziti is a favorite comfort … Continue Reading
How The Ingredients Of Hot Cross Buns Have Changed Over Time
How The Ingredients Of Hot Cross Buns Have Changed Over Time Ingredients and Their Evolution The history of hot cross buns is a protracted and winding one, courting back to … Continue Reading
Low Carb Coconut Pudding (Paleo, Keto)
Servings 6 @4 ounces each Calories 242 kcal Ingredients 27 ounces Coconut milk unsweetened, canned 1/4 tsp salt 1 tsp vanilla extract 3 tsp gelatin 1 tsp Coconut liquid stevia … Continue Reading
Lightened Up Crock Pot Three Bean Turkey Chili
Prep Time 15 minutes Cook Time 4 hours Total Time 4 hours 15 minutes Servings 14 Calories 235 kcal Ingredients 2 tablespoons oil 4 cloves garlic minced 1 cup diced … Continue Reading