Category: Recipes

266 Cals 28 Protein 25 Carbs 6 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch, Soup CUISINE:American When it”s chicken and … Continue Reading

Prep Time 15 minutes Cook Time 45 minutes Total Time 1 hour Servings 12 Calories 156 kcal Ingredients 1/2 cup almond butter or cashew or peanut butter 1/4 cup butter … Continue Reading

269 Cals 20.5 Protein 16.4 Carbs 13 Fats YIELD:3 SERVINGS COURSE:Dinner, Lunch CUISINE:Italian INGREDIENTS 6 large eggs 1 bunch, about 30 medium asparagus, ends trimmed, chopped in half 1 1/2 … Continue Reading

198 Cals 25 Protein 3 Carbs 9 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:American One of my favorite ways to … Continue Reading

Prep Time 5 mins Cook Time 5 mins Total Time 10 mins Course Condiment Cuisine Japanese Servings 8 Calories 25 kcal INGREDIENTS 1x 2x 3x ▢ 1 tbsp toasted sesame … Continue Reading