Low Carb Coconut Pudding (Paleo, Keto)
Servings 6 @4 ounces each Calories 242 kcal Ingredients 27 ounces Coconut milk unsweetened, canned 1/4 tsp salt 1 tsp vanilla extract 3 tsp gelatin 1 tsp Coconut liquid stevia … Continue Reading
Category: Recipes
Lightened Up Crock Pot Three Bean Turkey Chili
Prep Time 15 minutes Cook Time 4 hours Total Time 4 hours 15 minutes Servings 14 Calories 235 kcal Ingredients 2 tablespoons oil 4 cloves garlic minced 1 cup diced … Continue Reading
GLUTEN-FREE, DAIRY-FREE, BLUEBERRY OATMEAL MUFFINS
148 Cals 3 Protein 32.5 Carbs 2.5 Fats PREP TIME: 35 mins COOK TIME: 25 mins TOTAL TIME: 1 hr YIELD:12 SERVINGS COURSE:Breakfast, Brunch CUISINE:American These Gluten-Free, Dairy-Free, Blueberry Oatmeal … Continue Reading
Low Carb Chocolate Avocado Ice Cream (No Churn)
Enjoy this rich and creamy chocolate avocado ice cream as a sugar free, low carb and keto treat. And feel that satisfaction of hiding a vegetable in a dessert! Prep … Continue Reading
PUMPKIN SPICE COOKIES WITH CHOCOLATE GLAZE
82 Cals 1.5 Protein 16.4 Carbs 2 Fats PREP TIME: 25 mins COOK TIME: 15 mins TOTAL TIME: 40 mins YIELD:32 SERVINGS COURSE:Dessert CUISINE:American Low-fat pumpkin spice cookies have a … Continue Reading