Low Carb Blueberry English Muffin Bread Loaf
Prep Time 15 minutes Cook Time 45 minutes Total Time 1 hour Servings 12 Calories 156 kcal Ingredients 1/2 cup almond butter or cashew or peanut butter 1/4 cup butter … Continue Reading
Category: Recipes
EGGS IN PURGATORY
269 Cals 20.5 Protein 16.4 Carbs 13 Fats YIELD:3 SERVINGS COURSE:Dinner, Lunch CUISINE:Italian INGREDIENTS 6 large eggs 1 bunch, about 30 medium asparagus, ends trimmed, chopped in half 1 1/2 … Continue Reading
GRILLED STEAK WITH TOMATOES, RED ONION AND BALSAMIC
198 Cals 25 Protein 3 Carbs 9 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:American One of my favorite ways to … Continue Reading
Sugar Free Keto Teriyaki Sauce
Prep Time 5 mins Cook Time 5 mins Total Time 10 mins Course Condiment Cuisine Japanese Servings 8 Calories 25 kcal INGREDIENTS 1x 2x 3x ▢ 1 tbsp toasted sesame … Continue Reading
PEACHES AND CREAM POPSICLES
78 Cals 2 Protein 17 Carbs 0.5 Fats PREP TIME: 20 mins FREEZE TIME: 2 hrs TOTAL TIME: 20 mins YIELD:6 SERVINGS COURSE:Snack CUISINE:American These peaches and cream popsicles made … Continue Reading