SHRIMP CREOLE
211.9 Cals 25.8 Protein 17.6 Carbs 4.6 Fats PREP TIME: 10 mins COOK TIME: 45 mins TOTAL TIME: 55 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American This southern Louisiana shrimp creole dish … Continue Reading
Category: Recipes
BAKED CAULIFLOWER “MAC” AND CHEESE
233 Cals 14 Protein 14 Carbs 14.5 Fats PREP TIME: 15 mins COOK TIME: 35 mins TOTAL TIME: 50 mins YIELD:6 SERVINGS COURSE:Dinner, Lunch, Side Dish, Snack CUISINE:American Cheesy Baked … Continue Reading
GNOCCHI WITH GRILLED CHICKEN IN ROASTED RED PEPPER SAUCE
377 Cals 26.5 Protein 47.5 Carbs 8.5 Fats PREP TIME: 20 mins COOK TIME: 15 mins TOTAL TIME: 35 mins YIELD:5 SERVINGS COURSE:Dinner CUISINE:Italian Gnocchi with Grilled Chicken in a … Continue Reading
Chicken Cacciatore Stuffed Spaghetti Squash
Course Entree Prep Time 20 minutes Cook Time 1 hour Total Time 1 hour 20 minutes Servings 8 Calories 389 kcal Ingredients 1 large spaghetti squash or 8 cups cooked … Continue Reading
Crock Pot Sugar Free Chocolate Molten Lava Cake
Prep Time 10 minutes Cook Time 3 hours Total Time 3 hours 10 minutes Servings 12 Calories 157 kcal Ingredients 1 1/2 cup Swerve sweetener divided 1/2 cup gluten free … Continue Reading