BAKED BEEF AND CHEESE MANICOTTI (CANNELLONI)
438 Cals 36 Protein 38 Carbs 17.5 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:7 SERVINGS COURSE:Dinner CUISINE:American This easy no-boil baked … Continue Reading
Category: Recipes
CHICKEN TACO CHILI STUFFED PEPPERS
162 Cals 15 Protein 17 Carbs 5 Fats PREP TIME: 10 mins COOK TIME: 45 mins TOTAL TIME: 55 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American, Latin Bell peppers stuffed with my … Continue Reading
CHICKEN RICE MUSHROOM SOUP
200 Cals 13 Protein 27 Carbs 4 Fats PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr YIELD:8 SERVINGS COURSE:Dinner, Lunch, Soup CUISINE:American My family loves this Chicken … Continue Reading
Keto Zucchini Cannelloni
Prep Time 25 minutes Cook Time 45 minutes Servings 7 servings @ 4 rolls each Calories 708 kcal Ingredients Filling 2.5 cups my low carb Marinara Sauce divided or Rao”s … Continue Reading
Cheesy Keto Biscuits
These cheesy keto biscuits will be the star of your bread basket! The recipe is super simple and ready in only 30 minutes. Great for meal prep, too – you … Continue Reading