Health & Nutrition
316 Cals 9 Protein 53 Carbs 8 Fats YIELD:4 SERVINGS COURSE:Breakfast, Brunch CUISINE:American Apple cinnamon breakfast quinoa – quinoa for breakfast you ask? Well yes, quinoa served warm, with it”s … Continue Reading
254.3 Cals 9.1 Protein 51.6 Carbs 3.4 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Breakfast, Brunch CUISINE:American These whole wheat pancakes are … Continue Reading
Tickle your taste buds with this easy chicken teriyaki stir fry! It is made with a sugar free and gluten free teriyaki sauce. Serve with konjak noodles or cauliflower rice … Continue Reading
207 Cals 31 Protein 1.4 Carbs 8 Fats PREP TIME: 5 mins COOK TIME: 0 mins TOTAL TIME: 5 mins YIELD:3 SERVINGS COURSE:Lunch, Salad CUISINE:American This simple, healthy chicken salad … Continue Reading
27.5 Cals 0.4 Protein 6.1 Carbs 0.3 Fats PREP TIME: 30 mins COOK TIME: 1 hr 30 mins TOTAL TIME: 2 hrs YIELD:36 SERVINGS COURSE:Dessert CUISINE:American Cute little Halloween meringue … Continue Reading