Sauerkraut As A Gut Health Superfood

Sauerkraut As A Gut Health Superfood The Power of Probiotics in Sauerkraut Sauerkraut, a fermented cabbage dish, is a powerhouse of probiotics, notably strains of Lactobacillus micro organism. These useful … Continue Reading

Why Sauerkraut Smells The Way It Does

Why Sauerkraut Smells The Way It Does The Science of Sauerkraut Fermentation Sauerkraut’s attribute pungent aroma is a direct results of the advanced metabolic processes undertaken by lactic acid bacteria … Continue Reading