Author: cookingturnip

268.5 Cals 34.5 Protein 13.6 Carbs 8 Fats TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian Lightly pan fried breaded filet of flounder served in a lemon, wine, butter sauce … Continue Reading

230 Cals 12 Protein 35 Carbs 5.8 Fats PREP TIME: 15 mins COOK TIME: 5 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Lunch CUISINE:American A matzo cracker makes a great … Continue Reading

198 Cals 5 Protein 16.5 Carbs 14 Fats PREP TIME: 15 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Lunch, Side Dish CUISINE:American Strawberry salad made with mixed greens, kale and … Continue Reading

78 Cals 6 Protein 4 Carbs 4 Fats PREP TIME: 15 mins COOK TIME: 30 mins TOTAL TIME: 45 mins YIELD:16 SERVINGS COURSE:Appetizer CUISINE:American Hot and cheesy imitation crab and … Continue Reading

Is Frozen Broccoli Just As Good For Soup As Fresh? Health Benefits of Frozen Broccoli Nutrient Content Comparison The health advantages of frozen broccoli embrace: Reduced danger of chronic illnesses: … Continue Reading