HALIBUT AND SHELLFISH SOUP

300.4 Cals 49.8 Protein 9.4 Carbs 5.8 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner, Soup CUISINE:American A great tasting hearty seafood … Continue Reading

SKINNY COCONUT CUPCAKES

196 Cals 2.5 Protein 31 Carbs 6.5 Fats PREP TIME: 30 mins COOK TIME: 25 mins TOTAL TIME: 1 hr 30 mins YIELD:24 SERVINGS COURSE:Dessert CUISINE:American A quick and easy … Continue Reading

CHICKPEA EGG SALAD

375 Cals 20 Protein 36 Carbs 16 Fats PREP TIME: 5 mins TOTAL TIME: 5 mins YIELD:4 SERVINGS COURSE:Lunch, Salad CUISINE:American This easy chickpea egg salad is so simple and … Continue Reading