SKINNY TUNA NOODLE CASSEROLE
318 Cals 27.3 Protein 34.3 Carbs 7 Fats PREP TIME: 10 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 10 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Tuna casserole, the quintessential … Continue Reading
Author: cookingturnip
GARLIC ROASTED CAULIFLOWER WITH TOASTED ASIAGO BREAD CRUMBS
130 Cals 5 Protein 11.5 Carbs 7.5 Fats TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Side Dish CUISINE:American Cauliflower, tossed with a little olive oil, garlic, salt and pepper then roasted … Continue Reading
Sugar Free Lemon Pudding Cakes from the Sugar-Free Mom Cookbook!
Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 6 Calories 116 kcal Ingredients 3 eggs separated 2 tablespoons gluten free flour almond will work or … Continue Reading
ASPARAGUS AND SWISS CHEESE FRITTATA
226 Cals 21 Protein 13 Carbs 11 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Breakfast, Brunch, Lunch CUISINE:American Spring asparagus, shallots and … Continue Reading
CHICKEN DAL CURRY
529 Cals 64 Protein 31 Carbs 16 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Asian, Burmese Chicken Dal Curry … Continue Reading