Author: cookingturnip

219 Cals 3 Protein 38.5 Carbs 7 Fats PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 50 mins YIELD:8 SERVINGS CUISINE:American The perfect ending to a meal is … Continue Reading

Prep Time 1 minute Total Time 1 minute Servings 16 Calories 164 kcal Ingredients 2 15 ounce cans chickpeas, rinsed, drained, 1/3 cup juice reserved 1/2 cup tahini 2 cloves … Continue Reading

223.5 Cals 26.5 Protein 13.5 Carbs 6.5 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Soup CUISINE:American This quick and easy homemade Classic … Continue Reading

280 Cals 36 Protein 12.5 Carbs 9 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American These pickle, ham and Swiss Chicken … Continue Reading

194 Cals 3 Protein 35.5 Carbs 3.5 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:Mexican This Instant Pot Cilantro Lime … Continue Reading