Instant Pot Whole Chicken and Low Carb Gravy
Prep Time 5 minutes Cook Time 40 minutes Total Time 45 minutes Servings 12 Calories 450 kcal Ingredients 6.5 pound whole chicken 2 tbsp olive oil 1 tsp dried Italian … Continue Reading
Author: cookingturnip
BAKED CHICKEN MILANESE WITH ARUGULA SALAD AND TOMATOES
250 Cals 24.3 Protein 17.4 Carbs 8.5 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Baked Chicken Milanese is made with … Continue Reading
SPAGHETTI SQUASH PESTO WITH TOMATOES
165.4 Cals 2.4 Protein 6.9 Carbs 14.9 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American Pesto Spaghetti Squash with Tomatoes … Continue Reading
GRILLED FENNEL WITH PARMESAN AND LEMON
58 Cals 2 Protein 7 Carbs 3 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Salad, Side Dish CUISINE:American Grilled fennel with lemon, … Continue Reading
SCALLOPS, GRAPEFRUIT, ARUGULA AND SPINACH SALAD WITH CHAMPAGNE VINAIGRETTE
216.9 Cals 16.4 Protein 16.6 Carbs 10.1 Fats YIELD:4 SERVINGS COURSE:Dinner, Lunch, Salad CUISINE:American INGREDIENTS 2 pink grapefruits, reserving 3 slices 1 lb sea scallops, washed and dried with a … Continue Reading