Cauliflower Chicken

Looking for a replacement of the Sunday roast or just after an easy meal? Cauliflower chicken casserole will fill the void!

As I most recently have some time, I had been surfing on the web last week. Looking to find new, intriguing thoughts, inspiring dishes that I have never used before, to delight my loved ones with. Hunting for a while unfortunately couldn’t discover any interesting stuff. Just before I thought to give up on it, I discovered this fabulous and simple treat simply by chance. It looked so delicious on its image, that required immediate action.

It absolutely was not difficult to imagine the way it is created, its taste and just how much my hubby will probably love it. Actually, it is very simple to delight him when it comes to cakes. Anyhow, I visited the site: Suncakemom and then followed the simple instuctions that had been accompanied by impressive photos of the task. It just makes life less difficult. I can imagine that it’s a bit of a hassle to take snap shots in the middle of baking in the kitchen as you usually have gross hands so that i highly appreciate the time and effort she devote to build this blogpost .

With that in mind I’m encouraged presenting my own, personal recipes similarly. Many thanks for the concept.

I was fine tuning the original formula to make it for the taste of my loved ones. Need to mention it had been a great success. They enjoyed the flavor, the consistency and loved having a sweet such as this during a lively week. They basically requested lots more, more and more. Thus the next time I’m not going to make the same miscalculation. I am gonna twin the volume to get them delighted.

Cauliflower Chicken was first invented by SunCakeMom


For more detailed instructions check out how to make brine in the low carb condiments.

Put the salt and herbs into hot water then stir it unitl the salt dissolves completely then cool it down.

Place the chicken into the brine and put it into the fridge for a couple of hours.


Place the cauliflower at the bottom of the high walled casserole vessel or baking tray.

Drain the chicken and place it on top of the cauliflower or as place allows on a tray around them.

Add the sliced onion and mix it with the chicken. The onion can be caramelized beforehand to add a sweet taste to the dish.

Put it into the oven and bake it for an hour at around 350°F / 180°C in a high walled pot or 30 minutes on a tray in a non-hot air oven.

After the roasting is done take it out from the oven and spread sour cream and optionally some cheese on top then put it back for another 15 minutes.

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